Hi and welcome back. I am Darryl and welcome to McCullagh Therapy. In this podcast, I will be discussing how hypnotherapy can be a powerful tool for supporting people with sleep difficulties, insomnia or poor sleep hygiene.

If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements.

You can contact me via email at: [email protected].

Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy.

Alternatively go to my website www.mccullaghtherapy.co.uk, for more information and links to my socials.