"Let's hypnotize you." Whether reading that sentence excites you or terrifies you, you probably don't really know what hypnosis is or even if it is a "real" thing. This week on Psych with Mike, Brett and I discuss what hypnosis is and what it isn't and how and why it is used in psychotherapy. Here is a Psychology Today article that discusses the topic as well.

https://www.psychologytoday.com/us/blog/think-well/201301/the-truth-about-hypnosis