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Introduction: Host, Eddie Isin, kicks off another episode of "Transform Your Future" with guest Emma Heywood, a clinical hypnotherapist, rapid transformational therapy practitioner, and performance mindset coach. Emma's unique journey from struggles with mental health to a life of abundance and purpose sets the stage for a powerful conversation.

Key Points

1. Understanding the Mind:

   - Emma breaks down the conscious and subconscious mind, emphasizing that the subconscious controls 95-98% of our actions and emotions.

   - Beliefs stored in the subconscious influence our reactions and shape our lives.

2. The Power of Belief:

   - Belief is a crucial element, with Emma stating that "belief without talent will get you further than talent without belief."

   - Our thoughts, beliefs, and self-talk impact our emotions, actions, and ultimately shape our reality.

3. Hypnotherapy and Subconscious Reprogramming:

   - Emma explains hypnotherapy as a tool to recondition the subconscious mind.

   - Hypnosis involves rewriting beliefs, providing direct mental instructions to cells, and visualizing a desired outcome.

4. Daily Self-Hypnosis:

   - Eddie shares personal experiences of self-hypnosis, realizing that individuals are constantly hypnotizing themselves with their thoughts and self-talk.

   - Emma encourages individuals to practice redirecting negative thoughts and embracing the power of positive suggestion.

5. Facing Emotions and Healing:

   - Emma emphasizes the importance of facing emotions, trauma, and wounds to liberate oneself.

   - Hypnotherapy, especially regression therapy, helps individuals trace back to the root cause of limiting beliefs and clear them.

6. Rewriting Your Story:

   - Emma encourages individuals to recognize that they are more than their conditioning and traumas, urging them to rewrite their stories at any time.

   - Redirecting focus from what is lost to what is gained can shift the mindset positively.

Closing Thoughts:

Eddie and Emma delve into the power of awareness, the importance of redirecting focus, and the transformative journey of rewriting one's story. Emma's insights provide listeners with practical tools to harness the subconscious mind for success and healing.

Guest: Emma Heywood - Clinical Hypnotherapist, RTT Practitioner, ND Performance Mindset Coach.

Host:

- Eddie Isin - Transformation Coach, Sales Expert, and Host of "Transform Your Future."

Note: This podcast episode explores the intersection of hypnotherapy, mindset, and personal transformation. The conversation offers insights and practical tips for listeners to apply in their own lives.

Free Performance Audio from Emma Heywood HERE- https://www.emmaheywoodhypnosis.com/high-performers
Gift: Feeling stuck want to Reinvent Yourself for a life of fulfillment in all areas - Schedule a free 30 minute discovery call with EDDIE HERE https://transformyourfuture.com/schedule-a-call

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