In this episode, inspired by the conversation last week with Heather, we are taking this idea of clearing up limiting decisions, of moments where we decided to hide ourselves or play small, and instead, stepping into the energy and sense of empowerment that comes from being more fully aligned with our core self. 

Please enjoy this hypnosis process at a time and place where you can safely relax and close your eyes. 
    

I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.

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Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.