For this episode I was joined by the fabulous and insightful Nicole Child from NC Hypnotherapy - a Clinical Hypnotherapist and Psychotherapist. We had an amazing chat about feelings, emotions, anxiety and of course ways to take back control of the way you feel. Have a look at Nicole's Instagram and Facebook page to learn more or to reach out to her ❤

Instagram - nchypnotherapy

Facebook - NC Hypnotherapy

Website - https://www.nchypnotherapy.co.uk/contact