In this episode I have invited the lovely Rachel Chapman from Simply Hypnotherapy to tell us all about Hypnotherapy and how it can help us.

To connect with Rachel:

Link to her next ‘WindDown’ event https://www.eventbrite.co.uk/e/wind-down-to-pure-relaxation-tickets-629092130497

Website: https://simplyhypnotherapykent.co.uk/

Facebook: https://www.facebook.com/SimplyHypnotherapyKent/

Instagram: https://www.instagram.com/simplyhypnotherapy/

TikTok: https://www.tiktok.com/@simplyhypnotherapykent

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Thank you for listening huns! #youdoyou