Today I interview Jessica Dawn Russel. Jessica is a best selling author and acquired multi awards for her work in hypnotherapy, business, corporate and entrepreneur coaching. She is a top authority in functional and integrative health and mindfulness. Jessica is the founder of The Hypnotherapy Centers and HTC Empowerment in Los Angeles and Beverley Hills. She is also a partner in “The NLP and Hypnotherapist Association of America.”

Today we discuss ‘how can hypnotherapy help deal with stress/anxiety - how we can turn things around when our life may be unclear right now with finances, careers, family’? - we also discuss: Mindfulness and happiness? Sleep Hypnosis, Past Life Regression and how hypnotherapy can help us develop more happiness in life.

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