Hey lovely and the warmest welcome to the Passion Break Podcast episode 21 with Marina Lavenius who's a hypnotherapist & energy healer based in Helsinki, Finland. Marina's motivation is to help people become more aware and live a life in alignment with themselves. She believes that when we know how to use our minds properly, we can reach our fullest potential. In this conversation we are going to talk about Marina's work, her journey to it and how to be in touch with your emotions and body. Here are the episode take-outs:

-How seasons bring different life lessons

-What is hypnotherapy & the practice of hypnosis

-The history & science behind hypnotherapy

-Burnout can also happen from passionate career

-The roller coaster of anxiety & depression

-The truth behind the cliché of “all the answers lies within”

-The beauty of  the “inner GPS” aka the intuition

-Tips to recognize your own emotions

Tune into this beautiful episode and click the "follow" button & download the episodes for your favorite walks! We are happy to have you here with us xx 

Contact the host:

IG @passion.break

Website: www.carlsenjes.com

Contact Jen:

IG @marinalavenius