Amanda Cole is a Hypnotherapist on a mission to empower new mothers through the sometimes difficult postpartum period.

Through identity work, moving through this life adjustment with intention & purpose, dealing with “mom guilt” and a number of limiting beliefs, Amanda supports women in their motherhood journey.

Through the process of Hypnotherapy, which is essentially talk therapy, Amanda helps these new mothers reframe their thoughts while being in a very relaxed state, allowing the conscious mind to quiet and give space to the subconscious mind to step forward. This brings clarity & awareness to be able to release limiting beliefs, set boundaries and move forward with confidence.

An insightful conversation around the power of your mindset, how limiting beliefs really hold us back, unpopular opinions about Motherhood and feminine vs. masculine energy. Listen now!

Connect with Amanda here:
www.amandacolehypnotherapy.com
@amandacolehypnotherapy

Amanda is a Registered & Accredited Hypnotherapist, Hypnobirthing Practitioner and is on a mission to empower Mums. She works internationally online and locally within Sussex.

Working with high-achieving, proactive and compassionate women who are 'juggling it all', Amanda helps them bring more calm, confidence and stress-free living into their lives. 

Amanda says "When your life is calmer, less stressful, easier and more balanced, it means we can thrive as women and individuals, which spills over into all areas of our lives and positively affects those around us. Seeing those transformations gives me such fulfillment and a constant enthusiasm to work within Hypnotherapy. I'm so grateful to be able to support many diverse women and empower them to be their authentic selves". 

Amanda is based in Worthing, West Sussex and is a mum to two young children. She also loves a walk in the woods, usually has her head in a self-development book, is a self-proclaimed sci-fi geek and would never say no to a bottomless brunch or spa day!

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Sabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

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