When I think of hypnotherapy my mind instantly goes to the scene with the hypnotherapist from that movie, Get Out.

Have you seen it?

I won't spoil it, but I will tell you it was horrifying!!!

And my opinion of hypnotherapy has been shaped by years of watching people act like fools under hypnosis or saying that it doesn't really work.

Needless to say, I've dismissed the power of hypnotherapy for pretty much most of my life.

So what did I do when I was approached by a hypnotherapist as an alternative way to heal anxiety??

I mean...I decided to try it!

...and record it LIVE for my podcast;)

So that you get to see FIRST HAND what it looks like to watch someone go through the process & is committed to be FULLY TRANSPARENT about their experience.

As a self-proclaimed guinea pig, I am open to exploring alternative ways to heal your anxiety & optimize your internal experience.

My experience was VERY DIFFERENT than I expected...

And I want to share it with you!

I'm not only releasing the episode today, I am also going LIVE on my IG at 11am (CST) with the very Hypnotherapist that guided me through this experience, Karina Sweet.

You don't want to miss this!!!

Connect with me on IG HERE
Connect with Karina on IG HERE

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