In this week's episode of Hypnotic Healers Podcast, Nicole & Anthony discuss blame and guilt.

Blame and guilt can lead to unhelpful resentment and anger, self-sabotage and self-deprecation, none of which will lead to healthy happiness. But how do we let these things go if someone has done us wrong?

We dive into this topic and give some insight into how to let go of these patterns, we share some of our own experiences and we look into why these feelings can be damaging. 

Join the conversation!

Hypnotic Healers is brought to you by:

Nicole Mazzucato www.nicolemazzucato.com

Anthony Gitch www.excelhypnosis.com