In this episode, we will discuss how to shift your thoughts at you Name it, Claim it, Reframe it, and Tame it. Today we will do this through the process of tapping as you release and relax a bit more than before.
Tapping Points: Remember that you can tap with one hand on one side or both hands on both sides either way is effective.
The Sore Spot - rubbing your chest to stimulate your Neurolymphatic pointsKarate Chop - along the outside of your hand along the pinkyEye Brow - the inner side of your eyebrow just above your noseSide of the Eye - the outside of your eyebrow right at your templeUnder the Eye - Right on the bone underneath your eyesUnder the Nose - right above your lipChin - right below your lipCollar Bone - right below your chin at the beginning of your collar boneUnder the Arm - along your rib cage on the side of your body right below your armpit (you will cross your body with one arm to tap this point - this is the only point where you can only tap one side at a time)Front Ribs - right below your breasts in line with your nipples tapping the front of your rib cageTop of the Head - tapping the very top of your headGrabbing your wrist - this is a bonus spot as it locks in all that you've shifted and lets you lock it into placeJoin our Facebook Community: UnconsciousU Facebook Group
You're interested in experiencing Hypnosis, now you have all these questions floating around your head...That's why I created this podcast, so you can get all your questions answered and experience Hypnotherapy firsthand. Thank you for taking the time to join me today and I am so excited to see you on the other side.
Lots of love, Jessica Shada - Your Unconscious Coach
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