In today's episode I chat with Demi Elliot, my next-door neighbour, coach at Evolve Gym in Broome and Hyrox competitor. 

I was excited to get her on because as a young person she is incredibly driven and motivated with plenty of things on her plate to keep her busy. 

We discuss how she has gone from owing her own coffee van and being a busy barista every weekend, to coaching and training clients at Evolve Gym in Broome, whilst training to compete in her third Hyrox event coming up in August. 

If you enjoy listening to real life stories featuring everyday authentic women, then this episode is definitely for you! 

Suss out Demi at @coachedbydemi

Her shout out is to Sian Gower at @artbysian

Resources and links mentioned in this episode:

• Instagram: @officiallyemmayoung
• Emma the Celebrant