This episode is a personal and emotional one y'all.

Over the past 2 years, I have had ups and downs that have threatened to take your girl out! During this time together we will dig into the topics of taking off the mask of perfectionism, letting go of the need to be superhuman, and rejecting imposter syndrome. Like we talked about in last's week's podcast, it's time to GET UP!  Though times may be hard, time doesn't stop! 

I am also excited to introduce you to  Dr. Lavette Burnette, aka "Sista Docta" who will guide us through a "journal with me" segment!

Get your notebook, pen, and your favorite beverage. It's time to build, y'all! 

P.S. Use the link to send in any questions that you have, and we will answer them in a future episode! 

Website: www.traspeaks.com

Email: [email protected]