This week we practice a short meditation, and discuss some meditation science.   http://www.iamspirituality.com

This week we practice a short meditation, and discuss some meditation science. http://www.iamspirituality.com

I AM 0116 - A Practice Meditation and Some Meditation Science

The I AM Podcast is a no-nonsense video podcast about discovering the hidden truths of spirituality, and attaining a comprehensive and sustainable inner peace.  From a non-denominational perspective, each week we look at and discuss the world's various perspectives on spiritual practice, and compliment it with pragmatic scientific study and real world observation.  If you want a no-nonsense look at contemporary spirituality, and to understand a realistic path to complete inner peace, this podcast is for you.

Religion & Spirituality

The I AM Podcast is a no-nonsense video podcast about discovering the hidden truths of spirituality, and attaining a comprehensive and sustainable inner peace. From a non-denominational perspective, each week we look at and discuss the world's various perspectives on spiritual practice, and compliment it with pragmatic scientific study and real world observation. If you want a no-nonsense look at contemporary spirituality, and to understand a realistic path to complete inner peace, this podcast is for you.

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I AM 0116 - A Practice Meditation and Some Meditation Science

I AM 0116 - A Practice Meditation and Some Meditation Science