The word perfect has a positive connotation in society and being a perfectionist (i.e, someone who has the drive to appear, feel and be perfect) is a desirable attribute. Although having the will to do something and doing it well every single time is indeed a desirable trait, becoming too focused on the results rather than the process and the progress could do more harm than good. In this episode, we discuss some of the signs perfectionists express, the factors that could force someone to be a perfectionist and how to become focused on progress rather than perfectionism.

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