Daily Meditation with Michael Mackintosh

I Am A Soul Affirmation


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The simplest truth returns. You are a soul, a guest here. A soul-identity affirmation practice.

In this episode, you'll experience:

  • An affirmation practice for the truth underneath every other truth
  • A felt shift from identification with role and pressure to grounded presence
  • A reminder of the one who has been there underneath every role you have ever held
  • A way to arrive at the next moment as the real you
  • This affirmation practice brings you back to the one statement that changes everything underneath it. Something steady arrives. Your breath deepens. The identification with body, role, pressure, and small self quiets. You walk away grounded in the simplest possible truth.

    Use this meditation when: any time you need to remember who you actually are, before a hard moment, after a setback, first thing in the morning, or whenever the small self has taken over.

    Free meditations: https://awakenedmeditation.com

    Awakened Academy: https://awakenedacademy.com

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    Daily Meditation with Michael MackintoshBy Michael Mackintosh