The Wellness Cafe podcasts

I am alone


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This is an audio presentation of a book written by Chris Russell about his struggles with being alone. In it Chris explores his history of loss, rejection, failure and broken connections. Then there is a brief discussion about the difference between being alone, and feeling lonely.  Followed by another look at a potential anarchist community, and an admonition to be all you can be by being love, and letting go of fear.

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The Wellness Cafe podcastsBy Chris Russell