I AM are the 2 powerful words to use to powerfully shift you, especially during still moments.
In today's au mediation, practice 3 quick actions to help you to navigate daily disruptions.BE STILL, breathe in your I and release the AM and powerfully shift towards a happier space. 
Use these unique meditative practices to keep you going.
Make sure to leave your reviews, subscribe to receive new episodes as they are released AND go to www.draligriffith.com to receive gifts, information and up to date strategies!
Remember BE AU-MAZING in your thoughts, words and ACTIONS.
To schedule a free 15 minute consult to learn more strategies to navigate the storms of parenting, entrepreneurship and leadership CLICK HERE

I AM Au Meditation Moments M 3

Learn how to eliminate toxic negative thinking to make a BOLD shift to positive energy power while dealing with the demands of family, friends and the world.  For positive parenting, special needs/ autism support and business advice, this is for you!

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Self-Improvement

Moms! No more excuses in 2021! Have you been sitting on your idea for too long, or giving your jobs and work all of your ideas and genius or started to make steps towards starting, building and launching your own personal brand as a business but keeps STOPPING?
This is the podcast season you do NOT want to miss, I am bringing a combo of live experts, professionals moms like you and other trailblazing mompreneurs like myself to drop simple, strategic and structured steps for you to be more BOLD, courageous and consistent to launch your own brand in 2021.
for more information... get your free Guide and Tools and early info when you go to www.StartandGrowYourBiz.com  get first come virtual seats to our monthly building masterclasses.
Well, not-so-simply put, Dr. Alisha “Ali” Griffith is a powerhouse. A published  #1 best selling author, global transformational speaker and a startup business coach for moms, she has dedicated her career to helping moms to launch their own profitable personal brands online and create wealth on their own time and terms. 
Whether we’re talking about this hit podcast, The Dr. Ali Griffith Show, or leading the sales teams for personal development and media titans such as Lisa Nichols, Steve Harvey or Susie Carder, 
Dr. Ali is the rock star in every room she enters, including being a featured speaker at the World Summit 2020, held by Tony Robbins and Dean Graziosi, to almost 9,000 attendees.  
But what sets her apart from many, is that she’s not one to rise alone. With an incomparable blend of business strategy and personal development, there is a depth to Dr. Ali’s coaching that is unmatched. Her proven path to profitability— laser clarity, systems and sales—Learn more about Dr. Ali and opportunities to build an extraordinary personal brand and life at www.draligriffith.com.
 
NOW LET'S CONNECT FOR REAL FOR REAL!
Follow Dr. Ali Griffith on Instagram at https://www.instagram.com/draligriffith and https://www.instagram.com/mompreneursonfiretribe
Join my FREE Facebook Group The Mompreneurs TRIBE https://facebook.com/groups/themompreneurs
 
FAN of this PODCAST? If YASSS, leave your thoughts with your RATING and REVIEW and follow on your favorite podcast platform, so you will know when the next podcast is released! Your ratings and reviews matter A LOT and helps to spread the messages for more mompreneurs who wants to be ignited in their purpose, passion and pockets!

2021 Launch Your Own Brand Online S5 E2

What would happen if we take our masks off? What would happen if they met the REAL you? The hardest part for parenting autism was walking around with a smile on the outside, while all that I was, was slowly dying on the inside. We tend to put on our mask each day before we leave the house each day. Our masks are often used as armor, protection and as a cover up of the real set of emotions. What if you decided to leave the mask at home one day and intentionally allowed your real self to be seen? Leave your comments below and subscribe at www.draligriffith.com to learn more techniques and strategies in mindset, meditation and motivation. ------------------------------------------------ Other places to listen to the Dr. Ali Griffith Show: Apple: bit.ly/draliapple Spotify: bit.ly/dralispot PodBean: bit.ly/draliPodBean Stitcher: bit.ly/dralistitch ------------------------------------------------ Follow me on Social Media! Facebook: @draligriffith Instagram: @draligriffith Twitter: @draligriffith LinkedIn: bit.ly/draliLinkedIn

Flashback: Mental Health Awareness Month: Keep it Real

Here are some of the tips in getting UP! Identify what the downward spiral looks like! Write how does it show up in your life below? It will show up again in your life, so learn how to recognize it! Ask for HELPPPPP! Stop trying to process it, stop doing it alone or go to bit.ly/chatcreate or www.draligriffith.com Love using these gratitude exercises. Do you have a gratitude regimen, let me know below! #gratitude​ #mindsetshift​ #draligriffith

Flashback to Season 2 Episode 2: Getting up from the downward spiral

In today's episode, Duquesa shares her journey of evolution, self work and personal development tips while launching her own brand. She drops fire flames on the benefits of doing the self work, investing and joining communities to address the negative self talk, judgement and how she refined her brand over time. Specifically, living in Bahamas, working as a professional and mom she knew that her life had a greater purpose and expanded beyond her immediate surroundings.
This is the podcast you don't want to miss...

 












 




























Meet the host: Well, not-so-simply put, Dr. Alisha “Ali” Griffith is a powerhouse. A published  #1 best selling author, global transformational speaker and a startup business coach for moms, she has dedicated her career to helping moms to launch their own profitable personal brands online and create wealth on their own time and terms. 
Whether we’re talking about this hit podcast, The Dr. Ali Griffith Show, or leading the sales teams for personal development and media titans such as Lisa Nichols, Steve Harvey or Susie Carder, 
Dr. Ali is the rock star in every room she enters, including being a featured speaker at the World Summit 2020, held by Tony Robbins and Dean Graziosi, to almost 9,000 attendees.  
But what sets her apart from many, is that she’s not one to rise alone. With an incomparable blend of business strategy and personal development, there is a depth to Dr. Ali’s coaching that is unmatched. Her proven path to profitability— laser clarity, systems and sales—Learn more about Dr. Ali and opportunities to build an extraordinary personal brand and life at www.draligriffith.com.
 
NOW LET'S CONNECT FOR REAL FOR REAL!
Follow Dr. Ali Griffith on Instagram at https://www.instagram.com/draligriffith and https://www.instagram.com/mompreneursonfiretribe
Interested in Starting, Building and Launching your OWN Personal Brand Online, don't do it alone Join my FREE Facebook Group The Mompreneurs TRIBE https://facebook.com/groups/themompreneurs
FAN of this PODCAST? If YASSS, leave your thoughts with your RATING and REVIEW and follow on your favorite podcast platform, so you will know when the next podcast is released! Your ratings and reviews matter A LOT and helps to spread the messages for more mompreneurs to be ignited in their purpose, passion and pockets!

How to Evolve Into Your Own Personal Brand with Duquesa Dean S5 E8

Celeste Mergens is the founder and CEO of Days for Girls International, an award-winning NGO that works to shatter stigma and limitations associated with menstruation for improved health, education and livelihood outcomes. To date, Days for Girls has reached more than 2.1 million women and girls in 144 countries on 6 continents with quality, sustainable menstrual care solutions and health education. Celeste is a sought-after speaker who has been featured in Oprah’s O Magazine and Forbes, among other top-tier publications. She was recently named an AARP Purpose Prize Award winner, a Conscious Company Global Impact Entrepreneur of the year and Women Economic Forum’s Woman of the Decade. www.DaysforGirls.orgMy favorite song that I was listening to prior to our call: "I Can See Clearly Now" by artist Jimmy Cliff
 

Meet the host: Well, not-so-simply put, Dr. Alisha “Ali” Griffith is a powerhouse. A published  #1 best selling author, global transformational speaker and a startup business coach for moms, she has dedicated her career to helping moms to launch their own profitable personal brands online and create wealth on their own time and terms.
Whether we’re talking about this hit podcast, The Dr. Ali Griffith Show, or leading the sales teams for personal development and media titans such as Lisa Nichols, Steve Harvey or Susie Carder,
Dr. Ali is the rock star in every room she enters, including being a featured speaker at the World Summit 2020, held by Tony Robbins and Dean Graziosi, to almost 9,000 attendees. 
But what sets her apart from many, is that she’s not one to rise alone. With an incomparable blend of business strategy and personal development, there is a depth to Dr. Ali’s coaching that is unmatched. Her proven path to profitability— laser clarity, systems and sales—Learn more about Dr. Ali and opportunities to build an extraordinary personal brand and life at www.draligriffith.com.
 
NOW LET'S CONNECT FOR REAL FOR REAL!
Follow Dr. Ali Griffith on Instagram at https://www.instagram.com/draligriffith and https://www.instagram.com/mompreneursonfiretribe
Interested in Starting, Building and Launching your OWN Personal Brand Online, don't do it alone Join my FREE Facebook Group The Mompreneurs TRIBE https://facebook.com/groups/themompreneurs
FAN of this PODCAST? If YASSS, leave your thoughts with your RATING and REVIEW and follow on your favorite podcast platform, so you will know when the next podcast is released! Your ratings and reviews matter A LOT and helps to spread the messages for more mompreneurs to be ignited in their purpose, passion and pockets!

I AM Au Meditation Moments M 3

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