Where has Jen been? A planned 8-week hiatus turned into a 6-month pause, by necessity...I have been processing a lot of personal stuff and the conversations are getting even more REAL. In this first episode back, I am unpacking one of the most difficult seasons of my life and getting more honest with myself and all of you. I invite dear friend and coach, Emily Nascimento, to join me in a discussion that hopefully encourages others who need permission, as I did, to:

a. take a break where necessary and get the care they need

b. normalize conversations about personal struggle and mental health

c. be true to themselves when making really difficult life decisions

Resources mentioned in this episode:

• Emily references use of an app called InsightTimer
• I reference a body of work and platform called  TBM in this episode - this resource has played a vital role in my personal healing journey; relieving a huge amount of mental load and unnecessary burdens. Here are links and a discount code for you too!  Enter this coupon code for 15% discount: JEN

https://login.tobemagnetic.com/a/2147524106/VKFvjsie
https://login.tobemagnetic.com/a/2147524155/VKFvjsie

Guest Bio: 

Emily Nascimento is a facilitator, ceremonialist, embodied leadership coach, philosopher, hiker and aspiring elder. 

Her vision for humanity is that we awaken to the magnificence of our cosmological story so that we can follow the evolutionary impulse to fully participate in the unfolding of creation before us. 

She leverages modalities rooted in depth psychology, nature-based rites of passage, ceremony and somatics to support people in discovering their authentic soul purpose and courageously committing to leading and living from this place.

Website:https://wildeyescoaching.square.site/
Instagram: https://www.instagram.com/seeingwithwildeyes/
LinkedIn: https://www.linkedin.com/in/emilynascimento/

Jen holds space for those who want to elevate and amplify their voice. If you desire support in speaking your truth and want to explore the ways you can work with Jen, let's connect: 

email: [email protected]
podcast website: ListenForREAL.com
website: REALJenOliver.com
Instagram: @realjenoliver
TikTok: @realjenoliver
Facebook: @realjenoliver

If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen Oliver at REALJenOliver.

About Jen Oliver:

I pursue and create environments where we converse on the REAL stuff that changes us. I’m designed to bring others on my personal journey with honest admissions to help us all transform - that’s my sweetspot and I speak, lead, and write from that space.

REAL conversations stir deeper connection and community - to explore ways that you can work with me, go to:

email: [email protected]

podcast website: ListenForREAL.com

90-day TEDx Talk ACCELERATOR

WomanSpeak™

website: REALJenOliver.com

LinkedIn:@realjenoliver

Instagram: @realjenoliver

Facebook: @realjenoliver

If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.