Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. Today's episode is a personal one. After six years of living without antidepressants, I recently made the decision to go back on them. I'm sharing another key part of my healing journey.Join me as I reflect on why I initially stopped taking antidepressants, how life has been without them, and the pivotal moments that led me to reconsider. I'll share the conversations with my healthcare professionals, the fears I had about starting medication again, and the reality of managing side effects.But this episode isn't just about my story. It's about the emotional rollercoaster of making decisions about our mental health and the courage it takes to prioritize our well-being. Whether you're considering restarting antidepressants or simply navigating your own mental health journey, I hope this episode provides insight, comfort, and a reminder that you're not alone.