<p>This 5 minute guided meditation takes you on a journey inward, following the tide of your breath and tapping into the calm energy that is within you.</p>

This 5 minute guided meditation takes you on a journey inward, following the tide of your breath and tapping into the calm energy that is within you.

I AM CALM Guided Meditation

Welcome to Mindful Mornings with Safiya, your weekly dose of all things holistic, entrepreneurial, and empowering. Mindful Mornings is a podcast dedicated to sharing how to prioritize self-care, find your purpose, and own your unique story with confidence.

Each episode explores stories of myself and other leaders in the entrepreneurial + creative space about what really goes on behind the scenes as an entrepreneur, how to care for your well-being in this busy day and age, and being honest about the struggles and obstacles that we've overcome on our unique wellness journeys.

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Mindful Mornings with Safiya, your weekly dose of all things holistic, entrepreneurial, and empowering. Mindful Mornings is a podcast dedicated to sharing how to prioritize self-care, find your purpose, and own your unique story with confidence. Each episode explores stories of myself and other leaders in the entrepreneurial + creative space about what really goes on behind the scenes as an entrepreneur, how to care for your well-being in this busy day and age, and being honest about the struggles and obstacles that we've overcome on our unique wellness journeys.

Share I AM CALM Guided Meditation

Sign up to save your podcasts

I AM CALM Guided Meditation

I AM CALM Guided Meditation