A raw morning coffee session about depression, aging, panic attacks at night, insomnia, anxiety, and random life thoughts in my late 30s. I also talk about the unhealthy side of sleeping pills and revisit some older podcast episodes. ⚠️ Contains discussions about mental health, panic attacks, and sleeping pills.

A raw morning coffee session about depression, aging, panic attacks at night, insomnia, anxiety, and random life thoughts in my late 30s. I also talk about the unhealthy side of sleeping pills and revisit some older podcast episodes. ⚠️ Contains discussions about mental health, panic attacks, and sleeping pills.

I Am Depressed (Morning Coffee Session)

A raw, unscripted weekly podcast where Alaa shares honest thoughts, real experiences, and bold conversations about life, creativity, business, and the digital world. No scripts. No filters. Just direct, authentic conversations about growth, identity, ambition, and navigating modern life. Each episode brings real reflections, spontaneous moments, and meaningful insights for anyone searching for depth, clarity, and truth in a noisy world.

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I Am Depressed (Morning Coffee Session)

I Am Depressed (Morning Coffee Session)