🎙️ Welcome to Episode 6 of the Black Girl Meditates podcast! Get ready to pause, breathe, and reconnect with your inner peace as Host Kisa (@ric.kisa) and Co-host Terry Channel (@channelyourhealing) guide you through a journey of self-discovery and rest.

In this soul-nourishing episode, titled "I am Deserving of Rest," Terry shares a powerful channeled message that resonates with every fiber of your being. Discover the profound wisdom and healing energy as Terry taps into the universe's guidance to remind us of the importance of rest and self-love. Prepare to receive the empowering affirmation that you deserve rest in your life, no matter what obstacles or expectations may stand in your way.

But that's not all! Kisa, your compassionate guide, takes you on a transformative guided meditation, weaving her soothing voice with gentle music that envelops you like a warm embrace. Together, they create a sacred space for you to release tension, let go of stress, and cultivate a deep sense of peace within.

So, join us on this incredible journey of self-care, as Kisa and Terry remind you that rest is not a luxury, but an essential part of your well-being. Tune in to Episode 6 of Black Girl Meditates, because you deserve this moment of rejuvenation and self-discovery.

Remember to follow us on Instagram: @ric.kisa and @channelyourhealing for more inspiration, healing insights, and community support. Let's cultivate a world where self-care is celebrated and rest is a non-negotiable act of self-love.

Instagram

https://www.instagram.com/ric.kisa/

https://www.instagram.com/channelyourhealing/