TonioTimeDaily

I am erotic aliveness!

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Personally, I am turned on by touch, verbal appreciations, quality time, playfulness, creating with someone, playing with power dynamics, and giving and receiving gifts. Also, I embody erotic intelligence.

"KNOW YOUR FANTASIES
  • What do I know about my fantasy life?  Do I have one? Do I trust it, judge it, or feel shame about it? Do I get to express sexual fantasies in partnership?
  • Do I watch porn?  If so, how do I feel about watching it?  What turns me on and what doesn’t?
  • What feelings do I seek to experience through sex?  (i.e love, belonging, power, control, play, intimacy, etc.)
  • What turns me on the most? What shuts down my sexual appetite?
    • KNOW YOUR PLEASURE
    • What sensations happen in my body when I’m present and turned on?
    • When does my body feel most relaxed? What helps me feel safe, at ease, and connected?
    • When do I shut down my self-pleasuring or pleasure with my partner?  What am I telling myself about how I should be or how they should be?
    • How much pleasure can I open to?
    • Do I get more turned on by touch, verbal appreciations, quality time, playfulness, creating with someone, playing with power dynamics, or giving and receiving gifts?
      • KNOW YOUR BOUNDARIES
      • What are my boundaries — physical and emotional?
      • Do I feel comfortable and empowered voicing my boundaries? Voicing my “NO”? Voicing my “YES”? Do I say, “Slow down,” or “Not yet,” or “Can we do this differently”?
      • Do I feel receptive to others’ boundaries? How do I respond when someone else’s boundaries trigger a sense of shame in me? How do I deal with rejection?
      • Have I set unconscious limits on my capacity to give and receive?"


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        TonioTimeDailyBy Antonio Myers