I Am Essence

I Am Essence

By Taylor ScarpelloEducationSelf-Improvement
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I Am Essence episodes

  • Journaling Your Way to Self-Love with Holly Penney

    Taylor's wrapping up Season 2 of I Am Essence with a bang, going full-circle and talking about self-love with Holly Penney! After experiencing trauma during childhood and in her adult years, Holly started to notice negative patterns in her life. She started to take matters into her own hands during a retreat in 2019, and now she's committed to prioritizing self-care and helping like-minded women grow through workshops, retreats, and journaling. Listen as Holly discusses the importance of self-love, how she teaches self care as a mom, the role journaling has played in her growth journey, and more!

    Follow Holly Penney @holly_penney on Instagram and TikTok

    Be sure to learn more about her mission and upcoming journal "This Is Me... " at hollypenny.ca


    Here is to Transforming Beauty on all levels and manifesting a better you!

    https://linktr.ee/taylormyimage

    Brought to you by Sono Essence

    Music featured: "Bright Skies" by Audio Hertz

    Hosted by Taylor Scarpello @taylormyimage

    Produced by Keith Haas

    43 min
  • Attracting Your Soulmate Client with Brittany Childress

    Manifestation and Social Media Coach Brittany Childress is Taylor's guest for this episode of I Am Essence! Brittany works with fellow female healers online, helping them with strategy, mindset, and manifestation so they ccan step into their fullest expression and live a life of ease and flow. Listen as Brittany goes into how she knew she was ready to take on coaching, what her advice would be for using social media as a positive influence, how she helps clients attract their "soulmate clients", and more!

    Learn more about Brittany Childress' work over at thecosmicself.com


    Here is to Transforming Beauty on all levels and manifesting a better you!

    https://linktr.ee/taylormyimage

    Brought to you by Sono Essence

    Music featured: "Bright Skies" by Audio Hertz

    Hosted by Taylor Scarpello @taylormyimage

    Produced by Keith Haas

    37 min
  • Stepping Out of Your Comfort Zone and Into Your Purpose with Alyssa Rabiola

    It's all about broadening our horizons in this episode of I Am Essence as Taylor sits down with Alyssa Rabiola, the founder of For the Gals LA! After hitting a roadblock while in school, experiencing anxiety, and unsure of her direction, Alyssa decided to take one big leap that truly changed her life. Listen and learn how Alyssa uses her platform on social media to share her health and fitness journies, how it led to her building a community based around empowering women, and the importance of stepping out of your comfort zone!

    Follow Alyssa Rabiola @alyssarabiola

    Follow For the Gals LA @forthegalsla


    Here is to Transforming Beauty on all levels and manifesting a better you!

    https://linktr.ee/taylormyimage

    Brought to you by Sono Essence

    Music featured: "Bright Skies" by Audio Hertz

    Hosted by Taylor Scarpello @taylormyimage

    Produced by Keith Haas

    28 min
  • Somatic Therapy and the Subconscious Mind with Ginny Hoyt

    Taylor dives deep into the subconscious mind with Ginny Hoyt in this episode of I Am Essence! Ginny is a somatic life coach who uses somatics and subconscious techniques to help identify and heal deep-rooted limitations that keep us from actualizing our goals. Listen as Ginny talks about what exactly somatic therapy is, what a session entails, and how anyone can take ownership of their perspective as a way to heal and stop limiting beliefs from holding you back!

    Follow Ginny Hoyt @ginnyhoyt_

    https://linktr.ee/ginnyhoyt


    Here is to Transforming Beauty on all levels and manifesting a better you!

    https://linktr.ee/taylormyimage

    Brought to you by Sono Essence

    Music featured: "Bright Skies" by Audio Hertz

    Hosted by Taylor Scarpello @taylormyimage

    Produced by Keith Haas

    36 min
  • Beyond Building Your Body with Brooke B!

    Taylor had the pleasure of chatting with Brooke Buettner in this episode of I Am Essence! As an NASM Certified Personal Trainer and an Exercise Science student, Brooke inspires women to become the strongest, most confident version of themselves by encouraging them to move their bodies in healthy ways through her social media platform. Listen as Brooke opens up about her personal struggles with her body, how she discovered her passion for fitness after a history of dancing, and why she believes beauty stems from within.

    This episode of I Am Essence contains mentions eating disorders and other sensitive topics related to it. If you or someone you know struggles with an eating disorder or body dysmorphia, you can get the help you need to move forward.

    • Crisis Textline - Text HOME to 741741
    • National Eating Disorders Association - Call or Text (800) 931-2237

    • Follow Brooke B. @bodybybrookeb (Instagram) or @bodybybrookebb (TikTok)

      https://linktr.ee/bodybybrookeb

      Here is to Transforming Beauty on all levels and manifesting a better you!


      https://linktr.ee/taylormyimage

      Brought to you by Sono Essence

      Music featured: "Bright Skies" by Audio Hertz

      Hosted by Taylor Scarpello @taylormyimage

      Produced by Keith Haas

      51 min
    • Stepping Into the Creator World with Gigi Robinson

      Get ready, I Am Essence - Gigi Robinson has arrived! Gigi is known for many things, including being a finalist in the Sports Illustrated Swim Search, her advocacy in the chronic illness and body positivity spheres, and navigating life as a small business owner running the "Everything You Need Is Within" podcast and her newsletter "The Creator Chronicles." Learn all about Gigi's endeavors and discover how you can let your inner creator shine in this episode of I Am Essence!

      Follow Gigi Robinson @itsgigirobinson

      https://www.gigirobinson.com/links

      Here is to Transforming Beauty on all levels and manifesting a better you!


      https://linktr.ee/taylormyimage

      Brought to you by Sono Essence

      Music featured: "Bright Skies" by Audio Hertz

      Hosted by Taylor Scarpello @taylormyimage

      Produced by Keith Haas

      42 min
    • Breaking Limiting Beliefs with Emily Miotto

      We're happy to welcome Theta Healer Emily Miotto back to I Am Essence! In this episode, Emily talks to Taylor about how people pleasing and ignoring the intuitive messages you receive holds you back, how you can uncover the limiting beliefs imbedded in your mindset, and of course - how to reprogram your subconsious after breaking down those beliefs. Let's embrace our triggers and truly grow into our best selves!

      Take the Limiting Beliefs Quiz here: https://www.emspath.com/about-3

      Follow Emily Miotto @thetawithemily


      Here is to Transforming Beauty on all levels and manifesting a better you!

      https://linktr.ee/taylormyimage

      Brought to you by Sono Essence

      Music featured: "Bright Skies" by Audio Hertz

      Hosted by Taylor Scarpello @taylormyimage

      Produced by Keith Haas

      38 min
    • Hormone Health with Kate Morton, RD

      In this episode on I Am Essence, Taylor sits down with registered dietitian Kate Morton, the owner and founder of menstrual health company Funk It Wellness. Listen as Kate dives into her struggles with birth control, her introduction to seed cycling, and how she is using Funk It as a way for anyone with hormone imbalances to honor their cycles and bodies through nutritian!

      Follow Kate Morton @carbsandkate

      Follow Funk It Wellness @funk.it.wellness


      Here is to Transforming Beauty on all levels and manifesting a better you!

      https://linktr.ee/taylormyimage

      Brought to you by Sono Essence

      Music featured: "Bright Skies" by Audio Hertz

      Hosted by Taylor Scarpello @taylormyimage

      Produced by Keith Haas

      51 min
    • Achieving Your Fullest Potential with Michael Yewdell

      Welcome to a truly inspiring episode of I am Essence, as Taylor speaks with Michael Yewdell, co-founder and owner of Campus Protein and BEAM Supplements, about his entrepreneurial endeavors and the life and death battle he had against cancer. Listen as Michael goes in-depth into how he put cancer in its place, how he uses his story to empower those around him, and how he started his BEAM busniness named after the chemo treatment that saved his life. Learn all of this and more and use this story to help step into your power!

      Follow Mike Yewdell @yewdell

      Follow Campus Protein @CampusProtein

      Follow BEAM @youcanbeam


      Here is to Transforming Beauty on all levels and manifesting a better you!

      https://linktr.ee/taylormyimage

      Brought to you by Sono Essence

      Music featured: "Bright Skies" by Audio Hertz

      Hosted by Taylor Scarpello @taylormyimage

      Produced by Keith Haas

      1 hr 4 min
    • Overcoming Lyme Disease with Kayla Stevens

      Join us for another episode of I am Essence, as Taylor speaks to Kayla Stevens - former "Party Girl" and future Integrative Health Practitioner about the struggles she had to overcome Lyme disease. Learn about how Kayla was able to take control of her health with integrative medicine after months of persistent symtoms, how her relationships were impacted throughout the healing process, and what she is taking action to help other people with similar stories! 

      Here is to Transforming Beauty on all levels and manifesting a better you!

      Brought to you by Sono Essence

      Music featured: "Bright Skies" by Audio Hertz

      Hosted by Taylor Scarpello

      Produced by Keith Haas

      57 min

    About I Am Essence

    From the publisher's feed

    Here on I Am Essence, we share tips and feature incredible guests helping you to transform and align with your best self. We will be sharing insight on how you can elevate your life and find your purpose.