old to be soft. Grateful. Unthreatening. But what happens when women stop shrinking and start showing up fully - angry, ambitious, unapologetic?

In this episode, I share personal stories - from regretted advice to a colleague, to an ex-boyfriend who feared my ambition - and explore the unspoken rules women learn to follow in order to be "enough."

This is a raw, emotional, and fiercely honest look at womanhood in the workplace, the cost of people-pleasing, and the freedom of finally choosing yourself.

💛 Follow @helenaisabelsantos on Instagram and LinkedIn for more reflections and behind-the-scenes. 🎧 Subscribe and share with someone who needs this.