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This episode is a powerful return to personal truth inspired by the book by Emma Grede Start with Yourself. It’s about radical ownership—of your thoughts, your emotions, your reactions, and ultimately your results. If you’ve ever felt overlooked, undervalued, or stuck, this is your invitation to reclaim your power.
Stay Connected with VivaLife SPF ME
If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living.
Subscribe to our YouTube Channel
https://www.youtube.com/@vivalifespfme
Join our community
Get access to our mailing list, upcoming events, and transformational experiences:
https://www.vivalifespfme.com/dr-kelly-o-md-linktree
Book Dr. Kelly O., MD for your next event or speaking engagement:
https://drkellyomd.com/book-for-an-event
Purchase your VivaLife SPF ME Journal
https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05
Shop “We Can’t Be Erased” Merchandise
T-shirts & hats that speak truth and strength:
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#Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD
By Kelly Elmore4.9
88 ratings
This episode is a powerful return to personal truth inspired by the book by Emma Grede Start with Yourself. It’s about radical ownership—of your thoughts, your emotions, your reactions, and ultimately your results. If you’ve ever felt overlooked, undervalued, or stuck, this is your invitation to reclaim your power.
Stay Connected with VivaLife SPF ME
If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living.
Subscribe to our YouTube Channel
https://www.youtube.com/@vivalifespfme
Join our community
Get access to our mailing list, upcoming events, and transformational experiences:
https://www.vivalifespfme.com/dr-kelly-o-md-linktree
Book Dr. Kelly O., MD for your next event or speaking engagement:
https://drkellyomd.com/book-for-an-event
Purchase your VivaLife SPF ME Journal
https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05
Shop “We Can’t Be Erased” Merchandise
T-shirts & hats that speak truth and strength:
https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/
#Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD