My struggles with life and my mental Health

I am going to be doing vlogemas on both channels And what book i have been reading


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On Today Episode I will be start to do topic and what will be the first one I will be looking up will be talk about plus I Will be doing vlogemas for both channels this year will be talking about .I will be eve talk about the books that i have been reading to help me with weight loss journey and i would recommend to read that has help me through this journey. Plus which youtuber that i have been follow with fitness and workouts that they do that i am watching all the time .and i will be starting challenge that i will be talk about on the next episode but i will be talk about the youtubers and i will link there videos down blow .I know there is alot of youtuber that do videos like this but i want to try it so i will be doing Victoria secret models follow what they do like what they eat and what they do for a workout i will be talk about in the live and podcast and the kids went back to school and how they are doing and what they think about being back in school i love it. and i will be starting to share what food i eat what HELPS ME .i will be link everything down blow so go check it out thank you for listening and watching here are some links please go check it out


My Instagram is

goodbookstoread (@goodbookstoread1983) • Instagram photos and videos

Johanna carpenter (@fit.nessvlog1983) • Instagram photos and videos


johanna carpenter (@jcphotography1983) • Instagram photos and

videos

Johanna carpenter (@jojo.karpenters) • Instagram photos and videos


You can use my code for just strong who does carry plus size you can get 10% of you order JOCARP10

New Products | Gym Wear For Women | Just Strong


please go check out my YouTube channels please


lee vlogs - YouTube

Fitnessvlog 1983 - YouTube

johanna carpenter - YouTube

if you would like to check out my TIK TOK

JOJOs carpenter (@jojoscarpenter) TikTok | Watch JOJOs carpenter's Newest TikTok Videos


I eve have a blog please go check it out where you can find pictures and writer

JCPhotograph (jcphotograph1983.blogspot.com)


you can go check out my twitter where i put up my videos and picture

johanna carpenter (@johannacarpent5) / Twitter


And here are the fitness youtuber that i watch

Chelsea Trevor - YouTube she does alot but i will put one her fitness one up and she is Canadian

MORNING ROUTINE 2021 | Healthy & Productive Habits - YouTube

WHAT I EAT IN A DAY 2021 | Healthy & Balanced | Easy Recipes - YouTube

FITNESS COMEBACK | back in the gym, 2 full workouts, supplements & more! | Vlog - YouTube

there a 3 videos you should watch them

Meggan Grubb - YouTube

fitness day in the life vlog: heavy booty workout, body updates & cook healthy meals with me! - YouTube

realistic what i eat in a day to stay fit: what i've changed recently! VLOG - YouTube

she is on journey for fitness

Makayla Samountry - YouTube i watch her every time she just move in to a new house so i like her videos she did do a fitness video while back

so go check her out

(1) Renee Amberg - YouTube I watch her all the time i love her videos she she did do a fitness but she does in the day of her life and she does a week in her life to

so go check them all out i am subscribe to all them and they are really good to watch

please hit the subscribe button on my YouTube channel thank you for watching and listen



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My struggles with life and my mental HealthBy johanna carpenter