Taking a moment to ground ourselves helps us feel more balanced throughout our days. It allows us to spend quality time with ourselves even if it's just for a few minutes. It gives us the space to check in, to feel, to breathe, to be.

Breathe deeply as you soak in these vows to help ground us in the present + love.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.