We are life. We have life. And life itself is the greatest gift we’ve been given. Each day we wake up, each moment we take a breath, take a step, every passing second is a precious moment in time. We are alive. Our words are alive. Our thoughts are alive. Our dreams are alive. Everything we do has the power to give life, and so today, we affirm.

Here are vows to speak, give and be life.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.