On this episode Rondell speaks with Loren (@sheislorensoreal) about her childhood and the impact it has had on her mental health. Loren has attempted suicide multiple times and by God’s grace she is still here with a purpose and a message.

"I am more than enough" Wounds 2 Wisdom Ep 1.

The Wounds 2 Wisdom podcast is a space for everyday heroes to share their stories. To hear from those who have overcome depression, addiction, suicide, and many other hardships and now are healers and lovers and survivors. Tune in. We are falling in love with ourselves again. 


Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine.

Health & Fitness

Mental Health

The Wounds 2 Wisdom podcast is a space for everyday heroes to share their stories. To hear from those who have overcome depression, addiction, suicide, and many other hardships and now are healers and lovers and survivors. Tune in. We are falling in love with ourselves again. Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine.

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"I am more than enough" Wounds 2 Wisdom Ep 1.

"I am more than enough" Wounds 2 Wisdom Ep 1.