Check on your friends, they may not be ok

How are you? Are you ok?

Ask questions. And be honest with others if you are not ok.

 

We are living in different times

This current state of affairs in our world  we are in has opened up space for a lot of confusion, a lot of fear a lot of lack of clarity for what is true and what is false

 

We are sifting and sorting sifting and sorting through all this uncertainty and all of this “what in the actual” is going on here?

 

I get it

I am with you

 

When we lack confidence, we lack hope and when we lack hope - we spiral to darker and darker places

 

I want you to know that I do have confidence

I do have hope

800-273-8255 please call if you are struggling with mental health. You matter