Sometimes life still feels a lot even when you’ve sat in the not okay. Join me this week to think of some small little goals to help me feel a little bit more in control of life. Maybe you too will join me in taking some small low pressure steps towards reducing the existential overwhelm :)

I AM OVERWHELMED~ and what I am going to do about it.

Life after the psych ward!! 

How do you navigate being an adult when you never expected to be one?

Neurodivergent twenty-something learning to navigate the thing which scared her the most- LIFE. Life’s hard enough growing up before you add in neurodivergence, mental health, and complex PTSD- come with me on a journey of learning who I am and what I’m doing on a planet not made for me 🌎🧚🏻‍♀️🫶

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Life after the psych ward!! How do you navigate being an adult when you never expected to be one? Neurodivergent twenty-something learning to navigate the thing which scared her the most- LIFE. Life’s hard enough growing up before you add in neurodivergence, mental health, and complex PTSD- come with me on a journey of learning who I am and what I’m doing on a planet not made for me 🌎🧚🏻‍♀️🫶

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I AM OVERWHELMED~ and what I am going to do about it.

I AM OVERWHELMED~ and what I am going to do about it.