"Moving Deeply in the NOW"
Soul Soup with Dr. Janette Freeman

In this episode you will see how its the mind's projections that destroy peace and the mind is anchored in "time".  Pulling from Eckhart Tolle's book, The Power of Now, Chapter 3 with an experiential meditation to access the deeper presence in the NOW moment.  You will be guided through a mindfulness meditation through the body's five senses to experience greater peace.

Teachings and Meditations from "The Power of NOW" and the "I AM Source Code"

Tapping into the Present Moment to experience the Presence
Learn to unhook from your busy mind to tap into the beauty and wholeness of your Presence.

Dr. Janette, teacher of the I AM Source Code pulls from these ideas to lead you into the Higher Self.  

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