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“Raising the Bar: How to Set and Keep Your Standards High”
In this episode, we dive into why setting standards is a self-love strategy, not an act of arrogance. Learn how high-achieving women preserve their peace, elevate their environments, and maintain relationships that honor their value. You’ll leave with clarity, courage, and practical tools to set boundaries that align with your highest self.
Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platforms
VivaLife SPF ME • A podcast on Spotify for Podcasters
Subscribe to our YouTube:
https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO
Click the link below to join our mailing list, events, and experiences
https://vivalifespfme.com/dr-kelly-o-md-linktree
Book Dr. Kelly O. MD: https://vivalifespfme.com/speaker
Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal
We can’t be Erased T-shirt & Hat!
https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt
#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD
By Kelly Elmore4.9
88 ratings
“Raising the Bar: How to Set and Keep Your Standards High”
In this episode, we dive into why setting standards is a self-love strategy, not an act of arrogance. Learn how high-achieving women preserve their peace, elevate their environments, and maintain relationships that honor their value. You’ll leave with clarity, courage, and practical tools to set boundaries that align with your highest self.
Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platforms
VivaLife SPF ME • A podcast on Spotify for Podcasters
Subscribe to our YouTube:
https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO
Click the link below to join our mailing list, events, and experiences
https://vivalifespfme.com/dr-kelly-o-md-linktree
Book Dr. Kelly O. MD: https://vivalifespfme.com/speaker
Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal
We can’t be Erased T-shirt & Hat!
https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt
#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD