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"The Cost of Carrying It All: Releasing Control, Reclaiming Life"
Leadership almost cost me my life.
In today’s raw and revealing episode, I share what happened when I ignored the signals, suppressed my emotions, and tried to be perfect for everyone. A full-body breakdown. A bedside moment that shook my son. And a 7-day pause that became my wake-up call.
This isn’t just a story—it’s a message. For the high achievers, the caregivers, the leaders: you can’t serve from a place of depletion. Tune in to learn how to release control, realign with your Creator, and live a life that sustains—not drains—you.
Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms
VivaLife SPF ME • A podcast on Spotify for Podcasters
Subscribe to our YouTube:
https://www.youtube.com/@vivalifespfme
Click the link below to join our mailing list, events, and experiences
https://www.vivalifespfme.com/dr-kelly-o-md-linktree
Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event
Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05
We can’t be erased, T-shirt & Hat!
https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/
#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD
By Kelly Elmore4.9
88 ratings
"The Cost of Carrying It All: Releasing Control, Reclaiming Life"
Leadership almost cost me my life.
In today’s raw and revealing episode, I share what happened when I ignored the signals, suppressed my emotions, and tried to be perfect for everyone. A full-body breakdown. A bedside moment that shook my son. And a 7-day pause that became my wake-up call.
This isn’t just a story—it’s a message. For the high achievers, the caregivers, the leaders: you can’t serve from a place of depletion. Tune in to learn how to release control, realign with your Creator, and live a life that sustains—not drains—you.
Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms
VivaLife SPF ME • A podcast on Spotify for Podcasters
Subscribe to our YouTube:
https://www.youtube.com/@vivalifespfme
Click the link below to join our mailing list, events, and experiences
https://www.vivalifespfme.com/dr-kelly-o-md-linktree
Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event
Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05
We can’t be erased, T-shirt & Hat!
https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/
#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD