In this episodes we go through steps to accept and overcomes experiences of weakness and the fear to become vulnerable.

We recap from our previous episode to add onto it as a continuation to overcoming lies and barriers in our societies. I share questions for you to ponder on to bring you to a point of embracing your weakness or shortcomings. I also share why forgiveness to self and others is important.

I also share another symbolic act to forgiveness that will shift your mind and allow you to move on faster : Journal and Burn

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