In this episode of the podcast, you will learn an amazing little strategy to help you improve your relationships, become more aware of your belief systems, thought processes and emotions and to help you move from a space of reacting to the world, to beginning to respond. To be in the drivers seat of your life.

Practicing being teflon creates an opening to start to see yourself, the world and other people in a different way, it creates the space for more understanding and allows for improved communication - within yourself and with others.