In this episode I discuss the simple idea of self compassion and the importance of being kind to yourself. As in the general theme of the podcast, the discussions are around how developing these practices of Buddhist concepts will create equanimity and contentment in your everyday life.

For more information check out www.backyardbuddha.org

Please subscribe to the podcast and give a 5 start review where possible, it really helps to promote the show.

Reach out with any kind comments to: alan@backyardbuddha.org
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I am that I am

A podcast about Buddhism, Spirituality and Life. We'll have Dharma talks and general discussions about  ways to enjoy our everyday lives more fully.

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

In this episode I discuss the awkwardness of compliments.  As in the general theme of the podcast, the discussions are around how developing these practices of Buddhist concepts will create equanimity and contentment in your everyday life.

For more information check out www.backyardbuddha.org

Please subscribe to the podcast and give a 5 start review where possible, it really helps to promote the show.

Reach out with any kind comments to: alan@backyardbuddha.orgSupport the show

Thank you

In this episode I discuss losing my dad,  the Parable of the Mustard Seed and impermanence.

For more information check out www.backyardbuddha.org

Please subscribe to the podcast and give a 5 start review where possible, it really helps to promote the show.

Reach out with any kind comments to: alan@backyardbuddha.org 
Support the show

Where are those mustard seeds

In this episode I discuss anxiety and ways to mitigate the negative effects of worry.  As in the general theme of the podcast, the discussions are around how developing these practices of Buddhist concepts will create equanimity and contentment in your everyday life.

For more information check out www.backyardbuddha.org

Please subscribe to the podcast and give a 5 start review where possible, it really helps to promote the show.

Reach out with any kind comments to: alan@backyardbuddha.orgSupport the show

Don't worry, I got this

In this episode I discuss my first readings while I start my ministry training. Notably, similarities with the Buddha and the Christian Jesus.  As in the general theme of the podcast, the discussions are around how developing these practices of Buddhist concepts will create equanimity and contentment in your everyday life.

For more information check out www.backyardbuddha.org

Please subscribe to the podcast and give a 5 start review where possible, it really helps to promote the show.

Reach out with any kind comments to: alan@backyardbuddha.org
Instagram https://www.instagram.com/alan__childs/Support the show

Common Threads

In this episode I discuss finding balance in your life and having an awareness to know when balance is off, also how goal setting can be used to restore harmony.  As in the general theme of the podcast, the discussions are around how developing these practices of Buddhist concepts will create equanimity and contentment in your everyday life.

For more information check out www.backyardbuddha.org

Please subscribe to the podcast and give a 5 start review where possible, it really helps to promote the show.

Reach out with any kind comments to: alan@backyardbuddha.org
Instagram https://www.instagram.com/alan__childs/Support the show

I am that I am

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