Every time you say “I Am,” you’re shaping the direction of your life, not through force, but through agreement.

There is loop is always running. The question is:

Are you aware of it?
Are you choosing it… or repeating it?

This isn’t about hustling to become something else. It’s about slowing down enough to see what you’ve already chosen to believe.

I Am: The Loop That Shapes Your Life

Music Licensed via Epidemic Sound: Drops by Hatamitsunami

Connect with Veronica - Send her a message!

Support the show

About the Host

about veronica

Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.

stay connected

subscribe for updates
→ alignwithveronica.com/subscribe

listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com

explore more

Website
Yoga of Attention
Blog
YouTube

Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.