Self worth. It can be a deeply confronting concept. How much do I truely value myself?

In this weeks episode we guide you through a series of questions that get you really thinking about yourself in a whole new way. We ask you to look deep inside, beyond everything we have been programmed to think about self worth. We surpass all the superficial qualities of valuing oneself and get down to the real you. 

Whether we are aware or not, we set the precedent for how we wish others to treat us. Through recognising our level of self worth, we can not only reteach others how to treat us subconsciously but also actually help those same people become better versions of themselves. 

This episode stimulates deep thinking and leaves you with some soul-searching to do. We are bettering ourselves one step at a time!