Do black women do yoga? Yes, we do and we have our some great yogi instructors to help us. Listen as I chat with Lisa, the founder of I Am Yogi, as she tells how she used yoga as a way to become whole again.  I Am Yogi is an virtual yoga space for women of color. 

Follow I Am Yogi on social media

@Iamyogistudios

Click the link in the bio to schedule a virtual yoga session with Lisa and her team