The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health.

In this episode, Dr. Alvarez speaks with Joan McLaughlin, a proactive woman who sought a heart check-up due to her family history of cardiovascular disease—despite having no obvious symptoms. What she didn’t realize was that the discomfort between her shoulder blades, which she had dismissed for over a year, was actually a common but underrecognized sign of heart disease in women.

Joan shares how this symptom, combined with her advocacy for herself and her understanding of her body, led to a diagnosis and treatment that helped her avoid more serious complications. From questioning medications after a knee surgery to prompting a reevaluation of her heart symptoms, Joan exemplifies the power of speaking up and trusting your instincts.

This episode is a compelling reminder that heart disease symptoms in women can be subtle, easily dismissed, or misattributed to unrelated issues. Joan’s journey highlights the importance of early detection, self-advocacy, and not settling for vague answers.

Her story will inspire you to tune into your body, ask the right questions, and take charge of your well-being. Most importantly, it encourages every woman to become the CEO of her own health—fearlessly leading the way to informed, proactive, and empowered care.