Quint Fit Episodes

I Ate Just Fat (No Protein, No Carbs) For 2 Weeks And Lost 5 Kilos


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Way back in March 2013, I lost more than 5 kilos of weight in 2-3 weeks by eating ONLY fat. I didn’t step inside a gym for a single day of those three weeks, but I SHREDDED fat. 

Disclaimer: This is NOT about the conventional ketogenic diet. What I’m going to tell you sounds extremely counter-intuitive, but bear with me.

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Quint Fit EpisodesBy Quint Fit