<p>This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit <a href="http://www.familytreebirth.com/" rel="ugc noopener noreferrer" target="_blank">www.familytreebirth.com</a> for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.</p>

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

<p>This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit <a href="http://www.familytreebirth.com/" rel="noopener noreferrer">www.familytreebirth.com</a> for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.</p>

I breathe. I relax. I open.

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com

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I breathe. I relax. I open.

I breathe. I relax. I open.