Welcome to Season 3!

In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery…

This week - we'll cover how I went from fracturing my face to running the Chicago Marathon, in just three months time.

In this episode, you'll hear...

• Why goal setting is more than just about the goal
• The turning point where I decided to run the marathon - despite my injury
• The difference between settling for smaller goals versus being okay with medium goaLS
• Pushing yourself to do things before you think you’re ready 
• Why the pace of your peers shouldn’t matter 
• How cryotherapy helped me with recovery 
• How *hope* got me to the starting line 
• Some social and emotional challenges I’ve had since my injury 
• Why I didn’t ask friends to come out and support me on marathon day
• The unexpected feeling I got when I crossed the finish line 

Links mentioned! 

• Actor Survival Guide - www.actorsurvivalguide.com 
• Book a free 1 on 1 discovery call with me: https://tonyrossi.as.me/freecoachingcall
• Donate to ALIVE Rescue animal shelter! - https://aliverescue.salsalabs.org/chicagomarathonalive2022with1250minimum/p/tonyrossi/index.html

 

Are you an actor stressed AF?? (me too...) 

• Join the Actor Problems Facebook group! - www.facebook.com/groups/actorproblems 
• Are you on the actor self-care newsletter?? www.tonyrossicoaching.com 
• Wanna coach with me? 
• Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
• Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching