<p>I thought I was on a roll but I broke my fast at 18h. What did I do to get back on track? And did it work? Listen to find out!</p>

I thought I was on a roll but I broke my fast at 18h. What did I do to get back on track? And did it work? Listen to find out!

I broke my fast....now what?

One Obsession At A Time is a monthly deep-dive into the self-improvement ideas we become temporarily obsessed with - from Feng Shui and decluttering to alternate-day fasting, manifesting, organising, running, and more.

Each month, I choose one obsession and live inside it with intention. I reads the books, apply the ideas in real life, report what actually happens, and decide at the end whether the obsession is worth keeping or letting go. Listen in and obsess with me!

Education

Self-Improvement

One Obsession At A Time is a monthly deep-dive into the self-improvement ideas we become temporarily obsessed with - from Feng Shui and decluttering to alternate-day fasting, manifesting, organising, running, and more. Each month, I choose one obsession and live inside it with intention. I reads the books, apply the ideas in real life, report what actually happens, and decide at the end whether the obsession is worth keeping or letting go. Listen in and obsess with me!

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I broke my fast....now what?

I broke my fast....now what?