Its been 3 months WITHOUT my fitbit, which is unheard of me, yet it turned out to be a really interesting experience! However, don't worry girls, I havent gone rouge, the fitbit is now firmly back on my wrist & i've realised I am much better off with it, than I am without it. In todays episode I discuss why step goals need to be more than burning calories & numbers, do calories burned really matter? & why your smart watch can make you feel more accountable throughout your fitness journey!

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