No joke! This IS the most important pose in yoga...if you stick around for it ;) Ever feel like you're too busy to slow down and take rest? That's a sure sign you need it the most. In this episode we're joined by yogi, sound healer, and former Savasana skipper, Natalie Teichmann. We discuss why quality rest is imperative to living a fabulous life, how the subtle and meditative aspects of yoga are even more than important than nailing a dope pose, and some dreamy shortcuts that will launch you into a meditative state faster than you would think.

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